Vegan Banana Pancakes

These high protein vegan pancakes are made using soymilk, vegan butter or vegetable/coconut/olive/hazelnut oil. Plant protein powder replaces regular flour which ensures that these pancakes are super protein rich despite not containing any eggs.

Ingredients:

  • ⅓ cup plant protein powde

  • ⅓ cup ground flaxseed powder

  • 1 ½ tbsp. sweetener (ideally maple syrup but you can use 1 or 2 packets of Stevia powder)
  • ¼ tsp. baking soda
  • ⅓ cup vanilla flavored soymilk
  • ⅓ cup non-dairy yogurt or kefir
  • 1 tsp. vanilla extract
  • ½ tsp. cinnamon powder
  • ½ mashed ripe banana
  • Pinch of salt
  • Vegetable oil spray

Method:

  1. In a bowl, mix the plant protein powder, flax seed powder, baking soda, salt, and cinnamon.
  2. Next add the vegan milk, kefir, and mashed banana. Also add in the vanilla extract.
  3. Use a hand blender on above mixture or you could simply process it in a food processor until you get a batter-like consistency.
  4. Heat a large non-stick skillet or cast iron pan.
  5. Spray the vegetable oil over it.
  6. Once hot, pour a tablespoon of batter in the center of the skillet and spread it to 2-3 inches diameter. Cook for a few minutes until the mixture bubbles over.
  7. Turn and cook on the other side until the color turns golden brown.
  8. Repeat with remaining batter.
  9. Serve hot drizzled with maple syrup and non-dairy whipped cream topping. (Recipe for non-dairy whipped cream follows).
Bon Appétit

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